Bestselling author and life coach Dr. Martha Beck presents her latest book, a transformative guide to using creativity as a pathway to overcome anxiety. Combining cutting-edge neuroscience with Beck's background in sociology and coaching, Beyond Anxiety inspires readers to not only reduce anxiety but use it to propel us into a life filled with peace, meaning, and joy.
“Martha Beck has changed my life with her words, her teachings, and her guidance. She is always ahead of the curve. This book will help you get curious about anxiety and tap into your divine creativity. Get ready to be transformed.”—Maria Shriver
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